Diede is a young mom, sports enthusiast and entrepreneur at heart. She traded the ‘familiar’ for a life on the other side of the world. Now living in Thailand with her family, she’s figuring out how to juggle motherhood, work, and building a life she can call home. From organizing unforgettable ladies-only group trips to sharing the realness of motherhood abroad, she shows that freedom and responsibility can go hand in hand.

As a mom with big ambitions, a business to run, friends and family spread across the world and a toddler on her hip, she’s done chasing perfection. No more stressing about a six-pack, hitting daily step goals, or tracking every calorie. For Diede, health and fitness are no longer about control, but they’re about adding joy, energy and ease to her life, not taking from it.

That mindset shines through in everything she shares. Whether it’s an unfiltered motherhood moment, a spontaneous sign-up for a HYROX, or a behind-the-scenes look at one of her fitness retreats, Diede’s content is rooted in realness. She shows that strength isn’t about having it all figured out. It’s about showing up, trying again, and staying true to yourself along the way.